About
I’m Natasha Arcoleo, the body behind Sound Body. I’ve spent the last decade training and working as a bodywork practitioner. I started as a professional dancer, then transitioned into facilitating yoga and mindfulness, and now I’m very happy to offer massage therapy as well. My background in dance gave me a deep love for movement and an appreciation of the joy that physical expression brings. Yoga allowed me to refine that love into something I could share with others, blending movement with meditation to help people connect more deeply with themselves. Massage therapy has completed this journey, providing me with a way to support individuals in exploring and overcoming the barriers they face within their bodies.
The practices on offer are all designed to promote better movement quality and a deeper understanding of the mind-body connection. Whether someone has full mobility, or is experiencing restrictions, there are ways to improve functionality and integrate these changes into everyday life. I work closely with individuals to identify and explore what’s holding them back and find practical ways to move forward.
Sound Body currently offers Massage, Yoga, and Mindfulness services in Frome, Somerset, and the surrounding areas.
I hold a Level 5 Diploma in Soft Tissue Remedial Therapy from the London School of Sports Massage and am accredited by The Institute for Soft Tissue Remedial Therapists (ISRM). I’m also a certified 500-hour yoga teacher through the Sadhana Yoga School, and Breathe Body Earth Yoga School, and hold both Postgraduate and Undergraduate Degrees in Contemporary Dance & Performance.
“Natasha is a lovely friendly person who immediately made me feel at ease.”
A.M
“Finding Natasha has been the best thing for me this year. Very supportive and understanding and very good in finding what has been the problem for me over the last 5 months. ”
J.S
“Natasha is so gentle, caring and professional. She works holistically and makes me supported though my healing journey. ”
K.S
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MASSAGE
I offer personalised sports and remedial massage therapy tailored to your specific needs, from my treatment room in the heart of Frome. By working together, we'll identify the root cause of any discomfort or issues you're experiencing and create a bespoke treatment plan designed to help you feel better and move with ease.
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YOGA
I offer group, one-on-one, and corporate yoga classes in Frome and the surrounding areas. Experience the joy of yoga while deepening your connection with your body, whether in a supportive group setting, a personalised one-on-one session, or a workplace environment.
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MINDFULNESS
I offer group and one-on-one mindfulness sessions both online and in-person. In these sessions, I create a calm, supportive space for you to unwind, reconnect with yourself, and escape the daily stressors that can easily overwhelm us. Whether you're looking to build a regular mindfulness practice or simply find a moment of peace, I’m here to guide you.