Feel Better with Remedial & Sports Massage Therapy in Frome
I use advanced techniques to help your body feel better.
Do you suffer from any of these uncomfortable ailments?
Ouchy cricked neck
Tense rounded shoulders
Back pain that needs an iron taking to it
Dull ache in the lower back
Teeth grinding & tight helmet headaches
Creaky knees that don’t like stairs
Old injuries that just won’t quit
There’s more but I’m sure you’re busy, so I’ll cut in to say - I’d love to help!
With over a decade of experience in movement and bodywork, I listen to you so that I can understand what you’re experiencing and the treatment style that would suit you best. I always work with the person in front of me, not just the symptoms you describe.
How can massage therapy help?
We’ve learnt to accept that physical discomfort is a part of life, something that we need to get used to and that will inevitably increase with age.
I don’t believe in this. Our bodies are doing amazing things for us all day and tension build up is natural. But it’s also manageable if we take the time to listen and respond.
Massage therapy works with soft tissue (fascia) and muscular tissue to release tension and restore healthy function to the musculoskeletal system. This tension can be caused by daily activity (or inactivity), injury, surgery and emotional stress, to name a few.
If you’re reading this then you’ve already listened to your body and realised something’s not right - the perfect response would be to get in touch with me today.
You don’t need to just live with it.
“Natasha is a lovely friendly person who immediately made me feel at ease.”
A.M
“Finding Natasha has been the best thing for me this year. Very supportive and understanding and very good in finding what has been the problem for me over the last 5 months. ”
J.S
“Natasha is so gentle, caring and professional. She works holistically and makes me feel supported though my healing journey. ”
K.S
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MASSAGE
I offer personalised Remedial & Sports Massage Therapy tailored to your needs, from my treatment room in the heart of Frome. By working together, we'll identify the root cause of any discomfort or issues you're experiencing and create a bespoke treatment plan designed to help you feel better and move with ease.
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YOGA
I offer monthly workshops as part of the Wildheart Wellbeing Collective in Frome. These sessions are focussed on the fascial network and the nervous system, working in a way that supports rest. I’m also available for events, workshops, workplace classes and more.